The Banana Diet

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The New Banana Diet may possibly be the most affordable, simplest diet ever, but will it live up to the hype?

Amazing. Imagine a diet where you could have anything you wanted for lunch and dinner and lose weight without doing any more exercise then you already do. And the entire thing costs no more than a cup of coffee. I'm serious. You could even say it's bananas. And it is! Read on...

Have you tried out the Banana Diet - Western Version? This is one diet that is unbelievably uncomplicated to manage, fun to continue, healthy for you, and lets you melt off stubborn fat quick. It builds your energy and your metabolism as you melt off weight.

This originative fat loss rage is going around the world like a whirlwind. No kidding! The Banana Diet has gotten so hot in Japan that it has caused a national banana deficit and a mass media frenzy.

The system was created by Hitoshi and Sumiko Watanabe, written up on the web site "Mixi", at which point it literally took on it's own life. Hitoshi, who studied preventative medicine in Tokyo and his wife, who is a current pharmacist and expert in ancient traditional Chinese medicine, originally created this fat loss diet because - no matter how hard he pushed himself or how many diets he attempted - Hitoshi just could not for the life of him lose that 25 lbs he'd put on after high school (sound familiar?).

That's when he and Sumiko merged their expertise in both modern and ancient traditional medicine and developd the weight loss system the entire world has come to know as the Banana Diet. In fact, the Banana Diet has made such a frenzy among Japan's population that stores are, even now, reporting banana shortages throughout Japan.

Following the Banana diet is comparatively easy, sometimes it appears that it's virtually too painless. Nevertheless, as effortless as this extraordinary diet is, it's still unbelievably effective and a ton of people are experiencing fast-paced drops in fat, which goes on adding fire to this diets desirability.

One of the principal reasons this banana diet is so effective is the benefits bananas have in digestion and in increasing metabolism, just to name two. 

Think a banana is simply routine? Guess again. Here are just a couple fantastic benefits bananas supply:

Heartburn: Bananas have a homeopathic antacid effect on the body, and so if you put up with indigestion, you might want to try having a banana for soothing pain relief.

Blood Pressure: This unique tropical fruit is exceedingly high in potassium and low in salt, making it just what you need to beat blood pressure. In fact, the US Food and Drug Administration has just allowed the banana industry to make legitimate claims about this amazing fruit's ability to cut down the peril of blood pressure and stroke.

Brain Power: 200 college students were helped through their tests this year by consuming bananas at breakfast, snack time, and with lunch in an attempt to increase their brain power. Research has shown that the potassium packed fruit can assist in learning things by making pupils more alert.

Stress: Potassium is a critical mineral, which helps with your heartbeat, sends out oxygen to the brain and modulates your body's water balance. When we get upset, our metabolic rate increases, thus shrinking our potassium levels. These levels can be fixed with the assistance of a high-potassium banana .

Depression: According to a relatively new survey, taken on by MIND, examining people suffering from natural depression, most felt a lot better after eating a banana. That's because bananas carry tryptophan, a kind of protein that the body transforms into serotonin, known to make you to unwind, improve your temper and more often than not make you feel more blissful.

PMS: Forget the medicine - eat a banana. The vitamin B6 it incorporates influences blood glucose stages, which can affect your mood.

Strokes: Reporting on research in The New England Journal of Medicine, eating bananas as an ingredient of a regular diet can quite possibly reduce the risk of death by strokes by almost 40%!

Bet you didn't know that!

This amazing banana diet has caught tons of attention in Japan, and that attention is about to come to the the Western World.

And So, if you're waiting for a diet that's highly bargain-priced, can make you to eliminate that stubborn fat in almost no time at all, is all natural, doesn't make you to exercise, and doesn't expect a good deal of shift in your regular eating habits, then this is unquestionably the diet for you. 

I know it sounds to remarkable to be true, Japanese are proof it works. And, some day in the near future, just when you discover that there are fewer and fewer bananas to be bought at the local supermarket, you'll know why. It's the "Banana Diet - Western Version", and it's starting to make every bit as large an imprint in the US and Western World as it has in the Far East, and quite possibly even more so.

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